Could You Be Suffering From Sleep Apnea?
Sleep apnea is a serious sleeping disorder that affects more than an estimated 18 million Americans. There are multiple types of sleep apnea, but all forms essentially lead to poor sleep quality or a lack of restful sleep. Unfortunately, some people have sleep apnea for years and don't even know it. Could you be suffering from sleep apnea without having realized it? Read on to learn about the common symptoms and risk factors.
Sleep Apnea Symptoms
Because the symptoms of this disorder occur while a person is asleep, it's often difficult for those suffering from sleep apnea to know they have it. In many cases, they're only made aware of their symptoms when a partner who shares the bed notices them. This can be scary for those who live alone. Fortunately, there are some signs you can be on the lookout for that could indicate a sleep disorder such as sleep apnea.
For starters, if you sometimes find yourself walking up coughing or short of breath, this could be caused by sleep apnea. Furthermore, people who snore are more prone to have sleep apnea, so if you've been told that you're a loud snorer, you might want to see a doctor. Ultimately, only a doctor and a sleep study will be able to confirm your diagnosis.
In addition to common signs and symptoms, there are some risk factors that may make you more prone to developing sleep apnea as well. For starters, since it can be a hereditary disorder, you may be at a greater risk if others in your immediate family suffer from the condition. Furthermore, those who are overweight are also more prone to sleep apnea, especially for those who carry extra weight in the throat or chin area. This excess weight can cause restriction of the airways, especially while sleeping.
The Bottom Line
If you suspect you're suffering from sleep apnea, the best thing you can do is to see a doctor. There are plenty of treatments available for this sleep disorder, ranging from medicines to breathing machines and surgeries. Only a doctor will be able to diagnose your condition and determine which course of treatment is best for you.
While living with sleep apnea can be a struggle, many who have the condition go on to lead pretty normal and healthy lives. What's most important is having the disorder properly diagnosed and treated early.
once you've been diagnosed, you can find cpap machines and other possible treatment options from suppliers like http://www.cornermedical.com.