E. Coli, Salmonella And Listeria: Three Of The Top 3 Food Contaminants And How To Protect Yourself From Them

It seems like every day there's a new food-poisoning scare or a new food recall. Whether the culprit is E. Coli, Salmonella, Listeria or some other infectious organism, these cases not only can be financially devastating to food producers, retailers and restaurants, they can cause severe illness, even death. Here's what you need to know to protect yourself and your family. Foodborne Illnesses Bacteria, viruses and parasites are the most common causes of foodborne sickness, also called food poisoning. [Read More]

Could You Be Suffering From Low Testosterone? Hormone Replacement Therapy Can Help

Most people associate hormone replacement therapy with women. However, men who are experiencing signs of andropause, with an associated testosterone deficiency can also benefit from this unique therapy. If you're a man over the age of 45, this is what you should know. What are the symptoms of low testosterone? Testosterone, which is produced in your pituitary gland, is the primary male sex hormone. The level of testosterone in your body is at its peak in your teen years and gradually begins to decline after age 30. [Read More]

Is Work Getting To Your Eyes? 3 Ways To Give Them A Rest

If you spend a lot of time in front of a computer, your eyes might start feeling the strain by the end of the day. Unfortunately, eye strain can lead to vision problems if not taken care of properly. If you notice changes in your vision, you should see your optometrist for a vision exam. In addition, there are some simple exercises you can be doing to help relieve the strain you experience during the day. [Read More]

3 Allergen-Free Snacks That Kids Will Die For

When your kid has a food allergy, or multiple food allergies, it can be extremely hard to find snacks for them to enjoy. In most cases, you'll need to make your own to ensure the best possible outcome. Here are a few allergen-free snacks that kids will be begging for after having just one bite: 1. Sweet Potato Crackers These sweet potato crackers are free from a number of allergens, including soy, dairy, nut, corn and gluten. [Read More]