Five Noninvasive Alternative Treatments To Help You Conceive
Unfortunately, when you are ready to be a mother, Mother Nature doesn't always cooperate. If you are having trouble conceiving and you want to try a few noninvasive procedures to get the ball rolling, check out these five ideas. However, remember to speak with your midwife or obgyn before trying anything:
1. Acupuncture
Acupuncture is an effective way to treat physical and mental blocks. Under the hands and needles of a skilled acupuncturist, blockages are urged to leave your fallopian tubes and your uterus, making it easier to conceive. As a result, you may experience menstrual bleeding or heavy discharge after your acupuncture session.
2. Mayan Uterine Massage
Mayan uterine massage is performed from the outside of your body. You simply need someone who is knowledgeable about this type of massage to rub your lower belly and uterine area. Used by women for centuries, this gentle technique rejuvenates the blood flow to the uterus, and it can be especially helpful for women with tilted uteruses.
3. Adjustments
If your body isn't in its proper alignment, it can be harder to conceive. When your spine is out of line, all of the organs in your body are also unaligned, pinched, or shifted. When a chiropractor adjusts your spine, it encourages everything to move back into its correct spot. When your uterus is in its ideal position and not stifled by any other organs, it makes it easier for an egg to implant there.
Being properly aligned improves almost all of your body's processes including those related to conception. In fact, a case study of eleven women showed that all of them were able to become pregnant after receiving adjustments from a chiropractor.
4. Meditation
Your body is a complex organism, and even your emotions can affect your ability to conceive. If you are tense or stressed, try meditation. This ancient practices clears your mind and makes it easier to accomplish nearly anything including conception.
5. Vitamins
According to most ob-gyns, women should all take vitamins while they are pregnant, but research is showing that this practice is just as important when trying to conceive. Regardless of how healthy your diet is, a multivitamin with folic acid can increase the micronutrients in your system. In England, a study of 56 women who were struggling with infertility showed that taking a vitamin increased their chances of getting pregnant.
If you are ready to take the journey into motherhood but your body seems to be working against you, take a deep breath. It can be a emotional and difficult experience, but there is always hope. If the ideas presented above don't do the trick, contact an obgyn for other infertility treatments.
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