3 Foods For A Happy Heart
Today most people are aware of the dangers that high-fat and high-cholesterol diets pose for the heart. Unfortunately, healthy eating often seem like a form of punishment. Yet there are still lots of foods that are both yummy and good for your heart. If you are curious to learn more, read on. This article will present three foods that will make your heart--and your mouth--happy. Pomegranate Juice Juice has become a red-flag item for many health-oriented consumers, largely because of the elevated sugar levels found in most juices.
4 Indications That You Need Glasses
Without proper eyesight, you may find it difficult to participate in your normal daily activities, such as driving or even reading a book. However, most vision abnormalities can be corrected with eyeglasses or contact lenses. Still, many people don't receive an annual eye exam and may not realize that they require corrective lenses. Here are a few indications that you may need eyeglasses: Difficulty Reading Small Print If you are unable to read the small print of a book or are constantly enlarging the font of your phone, tablet or computer, you may be suffering from presbyopia.
4 Signs That It Is Time To See A Dermatologist
There are just some things that are better left to the specialists, such as skin problems. Therefore, you will want to make sure that you are well aware of the following four signs that it is time to schedule an appointment with a dermatologist. You Have An Itch That Won't Quit Whether your entire body is feeling itchy or you just have one patch of skin that itches non-stop, you will want to make sure that you are scheduling an appointment with a dermatologist.
E. Coli, Salmonella And Listeria: Three Of The Top 3 Food Contaminants And How To Protect Yourself From Them
It seems like every day there's a new food-poisoning scare or a new food recall. Whether the culprit is E. Coli, Salmonella, Listeria or some other infectious organism, these cases not only can be financially devastating to food producers, retailers and restaurants, they can cause severe illness, even death. Here's what you need to know to protect yourself and your family. Foodborne Illnesses Bacteria, viruses and parasites are the most common causes of foodborne sickness, also called food poisoning.
Could You Be Suffering From Low Testosterone? Hormone Replacement Therapy Can Help
Most people associate hormone replacement therapy with women. However, men who are experiencing signs of andropause, with an associated testosterone deficiency can also benefit from this unique therapy. If you're a man over the age of 45, this is what you should know. What are the symptoms of low testosterone? Testosterone, which is produced in your pituitary gland, is the primary male sex hormone. The level of testosterone in your body is at its peak in your teen years and gradually begins to decline after age 30.
Is Work Getting To Your Eyes? 3 Ways To Give Them A Rest
If you spend a lot of time in front of a computer, your eyes might start feeling the strain by the end of the day. Unfortunately, eye strain can lead to vision problems if not taken care of properly. If you notice changes in your vision, you should see your optometrist for a vision exam. In addition, there are some simple exercises you can be doing to help relieve the strain you experience during the day.
3 Allergen-Free Snacks That Kids Will Die For
When your kid has a food allergy, or multiple food allergies, it can be extremely hard to find snacks for them to enjoy. In most cases, you'll need to make your own to ensure the best possible outcome. Here are a few allergen-free snacks that kids will be begging for after having just one bite: 1. Sweet Potato Crackers These sweet potato crackers are free from a number of allergens, including soy, dairy, nut, corn and gluten.
Pain Management For Upper Back And Neck Pain
If you experience frequent upper back and neck pain because of your work or other stresses, your doctor can prescribe a number of non-invasive treatments to reduce the pain. These treatments can be done in the doctor's office or clinic as an outpatient. The goal of these treatments is to reduce your symptoms without resorting to surgery. Here are some of the treatment options your doctor will recommend. Physical Therapy
What To Expect From Arthroscopic Repair Of A Torn ACL
A torn anterior cruciate ligament, or ACL, is a common sports injury. Because of its role in the stability of your knee, repairing it is critical. Traditional knee surgery to open and expose the knee joint creates long recovery times and a higher risk of infection. If your orthopedic doctor has recommended an arthroscopic procedure to repair the torn ACL, you'll be back up on your feet much sooner. Here is what you can expect from this procedure and subsequent recovery.
Severe Knee Pain: What You Should Know About Osteoarthritis
Are you frustrated with your knees because it is painful to bend them when you are at work? The problem may stem from a medical condition known as osteoarthritis, which can be treated if you don't mind going through knee replacement surgery. Find out in this article what you should know about osteoarthritis so you can be prepared if you need to undergo treatment. How Does Osteoarthritis Affect the Knees?