Diet Changes To Improve Your Heart Condition
When you are diagnosed with a heart condition of any kind, there are two main components of your treatment. First, medication to get things under control is prescribed. Then you can expect to hear about lifestyle changes you will need to make such as quitting smoking, avoiding strenuous activity, and getting enough rest. But one of the biggest lifestyle changes that will be suggested is your diet. Since diet plays a large role in heart health, you will need to make some changes to help your heart heal.
The Benefits Of Motivational Enhancement Therapy For Drug Dependence
If you or a loved one are preparing to enter a treatment center for drug dependence or addiction, there are many factors you need to consider when selecting a treatment facility. What type of therapy is offered is one of these factors. One of the types of therapies that may be offered is motivational enhancement therapy, or MET. Learning the benefits of this type of therapy will help you decide if it may be the right type of therapy for you or your loved one, and if you should look for a treatment center that offers it.
Diagnosing Relationship Paranoia And Moving Past It
Are you constantly worried that your partner is cheating and do you track their behavior in order to catch them? If so, there's a chance your relationship is seriously struggling. And it might be the fault of your relationship paranoia. This problem can quickly destroy a relationship, and it needs to be addressed as soon as possible. What Is Relationship Paranoia? Relationship paranoia is the persistent belief that your loved one is hiding something from you or behaving in a malevolent way.
Tips For Avoid Ear Damage While Attending Concerts
It's common for people to lose their hearing as they age, but getting hearing aids from a hearing specialist can provide a valuable helping hand for those who have struggled to hear. While the aging process is often associated with hearing loss, it's important that you don't put yourself in jeopardy of increasing your risk of hearing challenges at any age. One place that many people find themselves exposed to extremely loud music is at concerts.
3 Simple Ways To Improve Your Mammogram Experience
Statistics show that one in eight American women will be diagnosed with invasive breast cancer. Receiving a breast cancer diagnosis isn't something that any woman looks forward to, but finding out if you have this disease early in its development could improve your chances of successfully treating breast cancer. Mammograms play an essential role in the early detection of breast cancer, so taking the time to ensure your mammogram is as accurate as possible can be beneficial.
Understanding Pernicious Anemia: How It Can Affect You
When you go to your primary care physician for mysterious symptoms, there are many conditions that you may fear you are suffering from. However, pernicious anemia may not be one of them. In fact, it is highly unlikely that, prior to your diagnosis, you had ever heard of pernicious anemia. This little-known ailment may actually be quite a bit more common than many people think or realize. Get to know more about pernicious anemia and how it can affect you so that you can best protect yourself from this health condition as well as get treatment if you do receive a diagnosis.
How Acupuncture Can Treat Knee Pain
Knee injuries resulting from skiing, skating, and falling down on the ice are common over the winter. The pain can linger on for many weeks and months. The use of pain medications can dull the senses and make some people feel groggy during the day, and because of this, they would prefer to have an alternative way to manage the pain in the knee. Acupuncture is an alternative to pain medication that has been used for centuries in China and other parts of the world.
3 Foods For A Happy Heart
Today most people are aware of the dangers that high-fat and high-cholesterol diets pose for the heart. Unfortunately, healthy eating often seem like a form of punishment. Yet there are still lots of foods that are both yummy and good for your heart. If you are curious to learn more, read on. This article will present three foods that will make your heart--and your mouth--happy. Pomegranate Juice Juice has become a red-flag item for many health-oriented consumers, largely because of the elevated sugar levels found in most juices.
Menopause: 3 Tips To Help Ease Your Main Symptoms
Most women dread the day that they realize that their hormones are out of whack and that they have begun their menopause journey. This usually occurs to women between 45 and 55 years of age, according to Healthline. With the right circumstances, menopause can be triggered early with one percent of females reaching menopause before they hit 40 years old. Healthline notes that there are several symptoms and complications of menopause.
4 Indications That You Need Glasses
Without proper eyesight, you may find it difficult to participate in your normal daily activities, such as driving or even reading a book. However, most vision abnormalities can be corrected with eyeglasses or contact lenses. Still, many people don't receive an annual eye exam and may not realize that they require corrective lenses. Here are a few indications that you may need eyeglasses: Difficulty Reading Small Print If you are unable to read the small print of a book or are constantly enlarging the font of your phone, tablet or computer, you may be suffering from presbyopia.