Chances are good that you have seen a family member or friend toss back a handful of medication and swallow it without a problem. However, if you have trouble swallowing pills, you should know that you are not alone. Some people are uncomfortable with swallowing something whole because they are afraid of the choking hazard, while others just haven't found a good technique yet. Regardless of why you might have trouble swallowing pills, however, you should know that you have options.
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The Good And Bad About Cholesterol
Good health is often about maintaining a balance in your life. For example, your body needs cholesterol to survive. But too much can result in a variety of heart diseases and other health problems. Here is how keeping balanced levels of this substance in your body is important to your health.
Cholesterol is Not All Bad
Your body takes in cholesterol when you eat meat and dairy products. The liver processes cholesterol and sends it out to all of the cells in your body, which need this material to function.
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Possible Causes Of Your Constantly Congested Nose
When you are going through life with constant congestion and nasal discomfort, you may find yourself extremely frustrated. After all, nasal congestion not only makes breathing difficult but also makes your face feel full of pressure and swollen, causing headaches and fatigue among other symptoms. If you are tired of being constantly congested, get to know some of the possible causes of your nasal problems. Then, you can work with an ear, nose, and throat specialist to get yourself the treatment you need to feel better.
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Diet Changes To Improve Your Heart Condition
When you are diagnosed with a heart condition of any kind, there are two main components of your treatment. First, medication to get things under control is prescribed. Then you can expect to hear about lifestyle changes you will need to make such as quitting smoking, avoiding strenuous activity, and getting enough rest. But one of the biggest lifestyle changes that will be suggested is your diet. Since diet plays a large role in heart health, you will need to make some changes to help your heart heal.
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