Is Work Getting To Your Eyes? 3 Ways To Give Them A Rest

If you spend a lot of time in front of a computer, your eyes might start feeling the strain by the end of the day. Unfortunately, eye strain can lead to vision problems if not taken care of properly. If you notice changes in your vision, you should see your optometrist for a vision exam. In addition, there are some simple exercises you can be doing to help relieve the strain you experience during the day. [Read More]

3 Allergen-Free Snacks That Kids Will Die For

When your kid has a food allergy, or multiple food allergies, it can be extremely hard to find snacks for them to enjoy. In most cases, you'll need to make your own to ensure the best possible outcome. Here are a few allergen-free snacks that kids will be begging for after having just one bite: 1. Sweet Potato Crackers These sweet potato crackers are free from a number of allergens, including soy, dairy, nut, corn and gluten. [Read More]

Pain Management For Upper Back And Neck Pain

If you experience frequent upper back and neck pain because of your work or other stresses, your doctor can prescribe a number of non-invasive treatments to reduce the pain. These treatments can be done in the doctor's office or clinic as an outpatient. The goal of these treatments is to reduce your symptoms without resorting to surgery. Here are some of the treatment options your doctor will recommend. Physical Therapy [Read More]

What To Expect From Arthroscopic Repair Of A Torn ACL

A torn anterior cruciate ligament, or ACL, is a common sports injury. Because of its role in the stability of your knee, repairing it is critical. Traditional knee surgery to open and expose the knee joint creates long recovery times and a higher risk of infection. If your orthopedic doctor has recommended an arthroscopic procedure to repair the torn ACL, you'll be back up on your feet much sooner. Here is what you can expect from this procedure and subsequent recovery. [Read More]